Double Caramel-Nut Banana Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.5 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.3 g

View full nutritional breakdown of Double Caramel-Nut Banana Bread calories by ingredient


Introduction

With caramel sauce, caramel sprinkles and rich, toasted nuts and a hint of banana flour, this banana loaf needs no oil or butter to taste decadent! With caramel sauce, caramel sprinkles and rich, toasted nuts and a hint of banana flour, this banana loaf needs no oil or butter to taste decadent!
Number of Servings: 12

Ingredients

    4 large, over-ripe bananas
    2 cups shredded zucchini, dehydrated (~¾-1 cup dried volume)
    1 cup nutty salted caramel (½ cup salted caramel sauce + ¾ cup salted, toasted nuts)
    ½ cup unsweetened almond milk
    1 tbsp vanilla
    1 tsp banana extract
    3 tbsp ground chia seeds
    1 ⅔ cups whole wheat flour
    ¼ cup banana flour (or tapioca starch)
    ¼ cup quick oats
    ¼ tsp salt
    1 tsp cinnamon
    ¼ tsp nutmeg
    1 tsp baking soda
    2 tsp baking powder
    1 tbsp caramel sprinkles, for topping

Tips

The low, steady baking is key - don't be tempted to pull it out early!


Directions

Heat oven to 325F and grease a large loaf pan.
Peel bananas into a bowl and mash with zucchini, caramel sauce, almond milk, vanilla and banana extract.
Stir in the chia seeds, flours, oats, salt, cinnamon, nutmeg, baking soda and baking powder.
Scrape into the prepared pan and sprinkle with caramel sprinkles.
Bake for 1 hour 45 minutes. Cool in the pan for 15 minutes, then turn out and cool completely on a wire rack.

Serving Size: Makes 1 loaf, 12 generous slices

Number of Servings: 12

Recipe submitted by SparkPeople user JO_JO_BA.

TAGS:  Desserts |