Weight Loss Magic Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Weight Loss Magic Soup calories by ingredient


Introduction

Saute Onion, carrots, garlic and mushrooms in a skillet with cooking spray. . Saute Onion, carrots, garlic and mushrooms in a skillet with cooking spray. .
Number of Servings: 20

Ingredients

    3.5 cup Fit&Active Italian Diced Tomatoes w/Onion, Garlic & Olive Oil
    3 cup nature's nectar low sodium 100% vegetable juice (by WASHIRONFXCKETC)
    4 cup Fit & Active Chicken Broth Made with All Natural Chicken Stock (1 cup= serving) (by CEDARGUY)
    1 small Onions, raw
    2 clove Garlic
    2 cup, pieces or slices Mushrooms, fresh
    3 large (7-1/4" to 8-1/2" long) Carrots, raw
    1 medium Zucchini, baby
    2 cup Squash - Yellow and Zucchini
    2 cup Green Beans (snap)
    3 serving Beans, Kidney beans dark red 3 serv can
    3.5 cup, shredded Cabbage, fresh
    0.5 serving 2 tsp Italian Seasoning (by JULIE1933)
    0.5 tsp Salt
    0.25 tsp Pepper, black

Directions

Add all ingredients together in crockpot and cook on high til veggies are tender. Under cook veggies if freezing some of the soup

Serving Size: Makes about 20 1-cup

Number of Servings: 20

Recipe submitted by SparkPeople user MANDYRBLACK.