Sweet and Spicy Veggie Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 28.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 7.4 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.9 g
- Protein: 1.4 g
View full nutritional breakdown of Sweet and Spicy Veggie Smoothie calories by ingredient
Introduction
Low Calorie Smoothie Low Calorie SmoothieNumber of Servings: 1
Ingredients
-
1 cup Arugula
74 gram(s) bell pepper, red, sweet, raw
2 tbsp Cilantro, raw
1 clove Garlic
16 oz Purified Drinking Water (by EURONRGDJ)
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Directions
1. Combine arugula, pepper, cilantro, garlic, and 1 cup of water in a blender and blend until smooth.
2. Add water until you get a consistency you like.
Serving Size: makes three 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user RR_MOMMY.
2. Add water until you get a consistency you like.
Serving Size: makes three 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user RR_MOMMY.