vegetable and cheese soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 2.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 370.0 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.0 g

View full nutritional breakdown of vegetable and cheese soup calories by ingredient


Introduction

broccoli cauliflower courgette onion and soft cream cheese a yummy warming soup broccoli cauliflower courgette onion and soft cream cheese a yummy warming soup
Number of Servings: 4

Ingredients

    4 tbsp Kraft Philidelphia Light Herb & Garlic cream cheese
    2 serving "Great Value" Mixed Vegetables, Frozen (2/3cup)
    make sure its cauli,broccoli etc
    2 serving (OXO) Vegetable Stock Cube (by AUTUMNBIRCH)
    1 cup, chopped Onions, raw
    1 serving 1 Cube of Stilton (by BASIL_IS_CUTE)
    salt and pepper to taste
    900ml of boiling water

Directions

put all ingrediants in soup maker
cook to desired consistency.

or ..cook veg in a pan until soft,blitz in blender with cream cheese,add hard cheese grated and blitz and season to taste

Serving Size: 4 200gr bowls

Number of Servings: 4

Recipe submitted by SparkPeople user 30THEGOAL.