Meatless "Hamburger" Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.6 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 13.3 g
  • Protein: 17.6 g

View full nutritional breakdown of Meatless "Hamburger" Lentil Soup calories by ingredient
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Introduction

A delicious stand-by soup for the slow cooker, but tweaked to be meatless. A delicious stand-by soup for the slow cooker, but tweaked to be meatless.
Number of Servings: 8

Ingredients

    2 cup Beyond Meat Beef-Free Crumble (Beefy) (by MOONWATCHER13)
    .5 cup, chopped Onions, raw
    4 medium Carrots, raw
    3 stalk, medium (7-1/2" - 8" lon Celery, raw
    1 clove Garlic
    32 oz Lakewood - Organic Super Veggie Juice (by SCHNELLD)
    .5 tsp Pepper, black
    2 cup lentil,dry, uncooked (by ANTIOCHIA)
    4 cup (8 fl oz) Water, tap
    .5 tsp Marjoram, dried
    3 tsp packed Brown Sugar
    2 tsp Himalayan Pink Salt (by WJHUNTER)

Tips

If you'd like to use the original ground beef, the recipe calls for 1 pound browned with the onion and added at the beginning of the cooking process.


Directions

Chop the onion and set aside. Dice the carrots and celery and set aside. Lightly spray a skillet and brown the onion. Stir in the carrots and celery; saute for 1 minute. Transfer to the stoneware insert of slow cooker.
Rinse the lentils under cold water several times; add to pot. Stir in the remaining ingredients EXCEPT beefy crumble. Cover and cook on LOW 8-10 hours or HIGH 4-6 hours.
Add the Beefy Crumble to the soup when 1 hour of cooking time remains. Serve piping hot!

Serving Size: Makes 8 1-cup servings

TAGS:  Vegetarian Meals |

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