Garlic Honey Tofu and Spinach
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 393.0
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 3,740.9 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 6.7 g
- Protein: 23.3 g
View full nutritional breakdown of Garlic Honey Tofu and Spinach calories by ingredient
Introduction
The best and easiest sauce you will ever make. Can be made with any protein or veggies. The best and easiest sauce you will ever make. Can be made with any protein or veggies.Number of Servings: 1
Ingredients
-
0.5 block Tofu, firm
1 cup Spinach, cooked
.25 cup Soy Sauce
2 tbsp Honey
1 serving 2 tsps Ginger-Garlic Paste (by BOBBIY)
1.5 tsp Oil Sesame Hot Chili 3 tsp=120cals by tsp Sun Luck (by MOV4WARD)
.33 tbsp Sesame Seeds
Tips
Marinated tofu will caramelize and brown quickly. Plain tofu will need to be extremely dry to brown.
Directions
Cut tofu into 1 inch pieces; pat very dry with paper towel.
Stir fry tofu. Tofu can be marinated in half of sauce, or can be stir fried plain.
Add spinach to wilt.
Add remaining sauce (or all of it) just to heat.
Top with sesame seeds.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SESANTOW.
Stir fry tofu. Tofu can be marinated in half of sauce, or can be stir fried plain.
Add spinach to wilt.
Add remaining sauce (or all of it) just to heat.
Top with sesame seeds.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SESANTOW.