Baked Omelette

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 304.0

Total Fat: 16.9 g
Cholesterol: 358.3 mg
Sodium: 846.5 mg
Total Carbs: 7.1 g
Dietary Fiber: 0.0 g
Protein: 29.1 g

View full nutritional breakdown of Baked Omelette calories by ingredient

Introduction

Mix eggs, add ham and cottage cheese. Mix in. Mix eggs, add ham and cottage cheese. Mix in.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 4

Ingredients

8 large Scrambled Egg

2 cup (not packed) Cottage Cheese, 2% Milkfat

3 oz Fletcher black forest ham (by LOVELYNEWME)

Tips

Serve on spinach and topped with salsa or tomatoes. You can put the veggies in the omelet too.

Directions

Place mixture in an 8x8 baking dish. Bake at 350 degrees for 25-30 minutes.

Serving Size: 4 4x4 inch pieces

Number of Servings: 4

Recipe submitted by SparkPeople user DANADANAE.