Italian sausage, potato & spinach soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 15.2 g
  • Cholesterol: 43.0 mg
  • Sodium: 831.7 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Italian sausage, potato & spinach soup calories by ingredient
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Hearty filling soup makes a great dinner Hearty filling soup makes a great dinner
Number of Servings: 8


    1 lb Hot Italian Sausage, pork
    1 cup, chopped Onions, raw, diced
    3 clove Garlic, minced
    5 medium (2-1/4" to 3-1/4" dia.) Potato, raw, diced
    4 cups Chicken Broth
    2 cups water
    8 cup Spinach, fresh, washed and stems removed
    1/2 tsp dried Oregano
    1/2 tsp dried Basil
    1/2 tsp Crushed Red Pepper Flakes
    2 tbsp Extra Virgin Olive Oil


Delicious with a sprinkle of Parmesan on top


Saute onion on medium with 1 T of olive oil
After about 6-8 mins, add ground pork/sausage removed from skins to the pan. Add 1T of olive oil if pork is lean
Cook until sausage is light brown. Add minced garlic and cook about another minute.
Add Chicken broth and water to the pot
Add diced potatos to pot and bring to simmer
Add spices to pot
Add Salt & pepper to taste
Simmer on medium for 15-20 mins until potatoes are tender
Add spinach to pot and cook 1 minute until wilted.
Eat with a sprinkle of parmesan cheese on top.
Cook 10-20 minutes unt

Serving Size: Makes 8 1.5 cup serevings

Number of Servings: 8

Recipe submitted by SparkPeople user PLAYOUTSIDE.

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