Rice bran muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.7
  • Total Fat: 2.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 316.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Rice bran muffins calories by ingredient
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Introduction

Excellent source of fiber and protein. May add nuts or fruit. Excellent source of fiber and protein. May add nuts or fruit.
Number of Servings: 12

Ingredients

    1 cup Rice Bran
    2 cup Whole Wheat Pastry Flour - Stone Ground Organic-Bobís Red Mill (by WILDANGEL67)
    1 tsp Baking Soda
    1 tsp Salt
    2 tbsp Coconut Palm Sugar Crystals (by TROE1111)
    2 serving EnerG Egg Replacer 1 1/2 tsp = 1 egg (by CYBERGRANNY1)
    4 oz Purified Drinking Water (by EURONRGDJ)
    1 cup Applesauce, unsweetened
    1.5 serving Organic Valley buttermilk

Directions

Preheat oven to 375. Place water and small container add egg replacer. I just mix dry ingredients together in a large bowl. Mix wet ingredients together. Add air to wet ingredients, mix ingredients, mix. For which ingredients into dry ingredients. Stir until the dry ingredients are girly dampened. Bake 25 minutes.

Serving Size:  12 Gregory size muffins or 24 mini muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user DOTTIDEAS.

TAGS:  Side Items |

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