Stuffed portobello Caps Keto style
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 450.0
- Total Fat: 31.9 g
- Cholesterol: 257.6 mg
- Sodium: 707.7 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.2 g
- Protein: 35.4 g
View full nutritional breakdown of Stuffed portobello Caps Keto style calories by ingredient
Introduction
Ketogenic Diet style shrimp and sausage stuffed portobello caps Ketogenic Diet style shrimp and sausage stuffed portobello capsNumber of Servings: 4
Ingredients
-
4 serving Portobello mushroom cap - 1 cap = about 1 cup (by SHANNALEEG)
8 oz Cream Cheese
10 oz Shrimp, cooked
8 oz Turkey, Jennie-O, Breakfast Lovers Ground Turkey Sausage (by CHERYLWAHL)
1 cup Spinach, fresh
3 tsp Garlic
4 oz Bel Gioioso - Fresh Mozzarella
Tips
Drain the liquid!!!!
Directions
Chop spinach, garlic, shrimp, and portobello stems in food processor. precook the turkey sausage, drain the liquid. Combine with other ingredients except mozzarella in a bowl and add cream cheese, mixing well with hand blender.
Place chunks of mozzarella in bottom of caps, fill caps with mixture then top with more mozzarella.
Cook for 15 min at 425, then finish under broiler for 2 minutes
Serving Size: 1 mushroom cap
Number of Servings: 4
Recipe submitted by SparkPeople user PRECIOUSPKGS.
Place chunks of mozzarella in bottom of caps, fill caps with mixture then top with more mozzarella.
Cook for 15 min at 425, then finish under broiler for 2 minutes
Serving Size: 1 mushroom cap
Number of Servings: 4
Recipe submitted by SparkPeople user PRECIOUSPKGS.
