Garbanzo Tuscan Soup

Garbanzo Tuscan Soup
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 8.2 g
  • Cholesterol: 16.3 mg
  • Sodium: 719.8 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 11.4 g

View full nutritional breakdown of Garbanzo Tuscan Soup calories by ingredient


Introduction

Garbanzo Tuscan Soup Garbanzo Tuscan Soup
Number of Servings: 8

Ingredients

    2.0 serving Johnsonville Mild Italian Saugage Link
    7.0 serving Diced tomatoes, no salt (Full Circle Organic)
    2.0 cup Organic Full Circle Chicken Broth
    3.5 cup GOYA Chick Peas (Garbonzo Beans)
    1.0 cup kernels Yellow Sweet Corn, Frozen
    2.0 cup Organic Spinach
    8.0 oz Green Giant Fresh Baby Cut Carrots
    3.5 cup (8 fl oz) Water, tap

Directions

Saute meat. Add rest of ingredients. Bring to boil. Simmer for 30 minutes.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user DANIZ07.