Whole Wheat PB & J Roll Ups

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.5 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 17.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Whole Wheat PB & J Roll Ups calories by ingredient


Introduction

7-ish net Carbs per Roll. So yummy and filling! Tastes just like a real sandwich! 7-ish net Carbs per Roll. So yummy and filling! Tastes just like a real sandwich!
Number of Servings: 1

Ingredients

    1 Mission Carb Balance Whole Wheat Tortilla Soft Taco size
    1/2 tbsp Welchs Strawberry Seedless Sugarfree Jam
    1 tbsp Jif Whips Creamy Peanut Butter

Directions

Spread pb on one half and jam on the other, roll up and enjoy!

Serving Size: Makes 1 roll up

Number of Servings: 1.0

Recipe submitted by SparkPeople user AMIRALOU22.