Red Snapper Head Fish Soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 72.9
  • Total Fat: 1.0 g
  • Cholesterol: 16.0 mg
  • Sodium: 49.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 11.3 g

View full nutritional breakdown of Red Snapper Head Fish Soup calories by ingredient
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This is a salt free dish This is a salt free dish
Number of Servings: 20


    453 grams Onions, raw
    3 stalk, large (11"-12" long) Celery, raw
    6 medium Carrots, raw
    74 gram(s) bell pepper, red, sweet, raw
    2 cloves Garlic
    25 cup (8 fl oz) Water, tap
    1 tbsp Pepper, black
    2 tbsp, crumbled Bay Leaf
    32 oz red snapper fish
    5 tbsp Cilantro, raw
    2 tsp Pepper, red or cayenne
    2 serving Lemon, fresh squeezed, juice of one whole lemon


Bring all ingredients to a boil except for lemons. Simmer for 2 hours. Remove vegetables and chop. Add back to broth. Debone fish. Add meat to pot. Reduce. Serve over brown rice

Serving Size: Makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user NTURBE.

TAGS:  Fish |

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