Sausage, Kale Marinara sauce with Penne
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 404.9
- Total Fat: 10.4 g
- Cholesterol: 35.7 mg
- Sodium: 1,165.4 mg
- Total Carbs: 67.3 g
- Dietary Fiber: 20.0 g
- Protein: 24.3 g
View full nutritional breakdown of Sausage, Kale Marinara sauce with Penne calories by ingredient
Introduction
A slightly heavy meal, but well worth the effort~ A slightly heavy meal, but well worth the effort~Number of Servings: 6
Ingredients
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Onion, sweet, rough chopped
1 jar Bertolli Tomato and Basil Sauce
5 Italian Turkey Sausage Hot (casings removed)
1/2 can of Cannellini Beans
3 cup chopped Kale
2 tbsp. Olive Oil
1 15oz can Diced Tomatoes
Ronzoni 150 Penne pasta
1/2 cup of V8 Vegetable Juice Cocktail
1 cup water
1 tsp pepper
1 tsp oregano
1 tsp garlic powder
Directions
Cook pasta according to package directions (set aside)
Brown the sausage breaking into small bits
In a heavy bottom pot, add olive oil and heat to medium high.
Once hot, add onion and spices. After a minute or so, add cooked sausage.
When onions are soften, add all other ingredients (except pasta) and allow to simmer for an hour or so stirring frequently.
Serve over pasta. Enjoy!
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GAMECOX.
Brown the sausage breaking into small bits
In a heavy bottom pot, add olive oil and heat to medium high.
Once hot, add onion and spices. After a minute or so, add cooked sausage.
When onions are soften, add all other ingredients (except pasta) and allow to simmer for an hour or so stirring frequently.
Serve over pasta. Enjoy!
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GAMECOX.