Blue Cheese, Pecan & Pear Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 8.6 g
  • Cholesterol: 5.3 mg
  • Sodium: 192.5 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Blue Cheese, Pecan & Pear Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 bag spinich
    1 large pear
    1/4 cup pecan, chopped or halves
    1 oz blue cheese
    4 tbsp raspberry vinaigrette

Directions

Rinse spinich & put it in bowl. Chop or slice pears and add to spinich. Sprinkle with pecans and blue cheese. Top with vinaigrette.

Makes 4 - 6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user THYMEBIDA.