Winter-Vegtable Stir Fry

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.0 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.4 g

View full nutritional breakdown of Winter-Vegtable Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    2 tsp olive oil
    1/2 cup sliced red bell pepper
    1 cup sliced cauliflower
    3/4 cup sliced carrots
    1 clove garlic
    3/4 cup sliced zucchini
    about 1/3 can Baby Corn
    1/4 cup water chestnuts


Heat oil in deep pan or wok. Start cooking by adding cauliflower and carrots, then add bell pepper and garlic, then zucchini, then canned veggies. Cook until desired degree of done.

Number of Servings: 2

Recipe submitted by SparkPeople user BLUECLEAR.

TAGS:  Fish |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.