Vegetarian rice pilaf

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 338.5
  • Total Fat: 5.5 g
  • Cholesterol: 6.2 mg
  • Sodium: 757.0 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Vegetarian rice pilaf calories by ingredient
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Introduction

Variation on baked rice pilaf, done with vegetarians in mind. Variation on baked rice pilaf, done with vegetarians in mind.
Number of Servings: 5

Ingredients

    2.0 cup Rice, white, long-grain, regular, raw, enriched
    4.0 cup Vegetable Broth
    1.0 cup, chopped Onions, raw
    1.0 tbsp Butter, unsalted
    1.0 tbsp Olive Oil

Directions

Preheat oven to 400. Chop onions & sautee in butter over medium heat until softened somewhat, about 5 minutes. Meanwhile, heat broth to boiling and keep hot. Add rice and olive oil to onions, stir to combine, making sure all grains are coated with fat. Transfer mixture to a glass 13x9 baking dish, add in hot broth, stir to combine all. Cover tightly with aluminum foil and bake for 30 minutes. If water is absorbed, remove and fluff rice with a fork before serving. Otherwise, cook for a few minutes more.

Serving Size: Makes about 5 cups

Number of Servings: 5.0

Recipe submitted by SparkPeople user PROLIX_REDUX.

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