Granola-Oat Cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 3.3 g
  • Cholesterol: 32.0 mg
  • Sodium: 102.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Granola-Oat Cups calories by ingredient


Introduction

Plan ahead for hurried mornings and prep a batch of freezer-friendly breakfast cups—made with Nature Valley granola bars, oats and berries—today. Plan ahead for hurried mornings and prep a batch of freezer-friendly breakfast cups—made with Nature Valley granola bars, oats and berries—today.
Number of Servings: 12

Ingredients

    6 Bars Nature Valley Crunchy Granola Bar, Cinnamon
    1.5 cup Quaker Oats - Quick 1 Minute - Dry
    1 tsp Baking Powder
    1 tsp Cinnamon, ground
    1 cup Milk, 1%
    2 large Egg, fresh, whole, raw
    1/4 cup Maple Syrup
    1 tsp Vanilla Extract
    1 cup Great Value Frozen Mixed Berries

Directions

Heat oven to 350°F. Place paper baking cup in each of 12 regular-size muffin cups.

In medium bowl, mix crushed granola bars, oats, almonds, baking powder and cinnamon. In another medium bowl, beat milk, eggs, maple syrup and vanilla with whisk. Add to oat mixture, and stir to combine.

Fill muffin cups three-fourths full; top with berries.

Bake about 25 minutes or until set. Cool slightly before eating.

If desired, freeze any extras on a sheet pan until solid. Once frozen, seal in freezer bag, and store in freezer. Reheat in microwave in 30-second to 1-minute increments until warmed through.

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user JPETERSON04.