Strawberry Greek Yogurt Chocolate Blueberry Smoothie with Baby Kale

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.5
  • Total Fat: 8.6 g
  • Cholesterol: 85.0 mg
  • Sodium: 492.3 mg
  • Total Carbs: 65.7 g
  • Dietary Fiber: 10.1 g
  • Protein: 38.2 g

View full nutritional breakdown of Strawberry Greek Yogurt Chocolate Blueberry Smoothie with Baby Kale calories by ingredient


Introduction

A delicious chocolate strawberry blueberry shake ... that's good for you! A delicious chocolate strawberry blueberry shake ... that's good for you!
Number of Servings: 1

Ingredients

    .5 serving Chobani Strawberry Greek Yogurt (Fruit on the Bottom)
    1 cup Almond Milk - Silk - Dark Chocolate
    2 serving Amazing Grass Kidz SuperFood Chocolate
    1 cup Trader Joe's Organic Mixed Baby Kale (1cup)
    .5 cup, unthawed Blueberries, frozen (unsweetened)
    .5 cup, unthawed Strawberries, frozen, unsweetened
    1 serving Pure Protein - Frosty Chocolate - Whey Protein Powder

Tips

You can leave out or reduce the Kidz Amazing Grass if it gives it too strong a flavor.


Directions

Throw everything into a good blender and blend until smooth and frothy (about 60-90 seconds).

Serving Size: 1 16-oz Serving

Number of Servings: 1

Recipe submitted by SparkPeople user NEWMOMOVER40.