Sauteed Zucchini with Mushrooms, Vidalia, and Tomato

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.7
  • Total Fat: 1.9 g
  • Cholesterol: 1.0 mg
  • Sodium: 51.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Sauteed Zucchini with Mushrooms, Vidalia, and Tomato calories by ingredient
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Number of Servings: 4


    2 c. sliced zucchini
    1 T. Smart Balance Light or Olive oil
    1 med tomato, sliced
    1 med vidalia onion, sliced
    1 c. sliced mushrooms
    3 cloves garlic, minced
    1 T Parmesan Cheese


Melt margarine or heat olive oil. Add onion, garlic and mushrooms. Cook until onion is soft and mushrooms have released their juices. Add zucchini and saute until desired tenderness. Add tomato and cook another minute. Sprinkle with parmesan before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user TLOVESB.

TAGS:  Side Items |

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