Low Fat Corn Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 77.6 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 4.8 g
- Protein: 5.6 g
View full nutritional breakdown of Low Fat Corn Salad calories by ingredient
Introduction
Low Fat Corn Salad, easy to make, great taste. Low Fat Corn Salad, easy to make, great taste.Number of Servings: 4
Ingredients
-
Sweet yellow corn, canned, frozen, or fresh
Salsa My favorite is to use jalapeno, green and red pepper salsa. Any salsa will do.
Directions
Cook corn, cool corn, drain corn.
Add 4 tablespoons of salsa four every four cups of cooked corn. Stir salsa into corn and refridgerate overnight, letting the corn absorb the salsa flavors. This recipe makes four 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCYRARPS.
Add 4 tablespoons of salsa four every four cups of cooked corn. Stir salsa into corn and refridgerate overnight, letting the corn absorb the salsa flavors. This recipe makes four 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LUCYRARPS.