Turkey Kielbasa Almost Soup One Pot Meal

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 205.5
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,791.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.4 g

View full nutritional breakdown of Turkey Kielbasa Almost Soup One Pot Meal calories by ingredient


Introduction

This can be dressed up or down with more veggies or whatever you have in the house. It also keeps well for quite a while. Add more vegies to eat less Kielbasa This can be dressed up or down with more veggies or whatever you have in the house. It also keeps well for quite a while. Add more vegies to eat less Kielbasa
Number of Servings: 5

Ingredients

    1 Package Turkey Kielbasa (16 Oz) Chopped into rounds
    1 large Potato
    5 cups vegetable broth - more or less depending on how you like your "soup"
    1 large Onion Chopped
    2 Cloves of Garlic
    1 Cup Carrots chopped
    1 Cup or so of Cabbage Choped into chunks
    1 Cup Sauerkraut to top
    Cardamon for spice
    Bay leaf
    Dash Soy Sauce (or fish sauce if you have it)
    Dash vinegar

Directions

Spray the bottom of a soup pot with cooking spray, toss in your chopped onions and garlic (add celery if you like). Add bay leaf here as well. Cook until they are slightly translucent. Add all over ingredients. The turkey kielbasa is already cooked. As soon as your carrots and potatoes are ready - the meal is ready. Serve with a helping of cold Sauerkraut on top of the bowl.

Use baby carrots to make the process even easier. You can also add apples or any other vegetables you like. Just remember to taste the broth. It is very delicate. I prefer to serve it almost as a hearty meal with just a bit of broth at the bottom.

Number of Servings: 5

Recipe submitted by SparkPeople user ALEXIS2858.