Ranch Pasta Salad with grilled chicken

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 4.9 g
  • Cholesterol: 8.3 mg
  • Sodium: 367.4 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 14.3 g

View full nutritional breakdown of Ranch Pasta Salad with grilled chicken calories by ingredient
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Like boxed ranch pasta, but healthier Like boxed ranch pasta, but healthier
Number of Servings: 7


    1 lb grilled chicken breast, flavored with your favorite marinade (about 4 breasts)
    7 oz (uncooked) barilla plus noodles
    1.5 tablespooon Hidden Valley Ranch seasoning
    3 tablespoons Hellmann's mayonnaise
    2 Tablespoon light sour cream
    1 tablespoon skim milk
    1.25 cup of frozen peas
    1 tablespoon Hormel Bacon Bits


Make pasta according to directions. Add frozen peas the last 3 minutes. While cooking prepare dressing. When pasta and peas are done drain and mix with chicken. (I use the heat of the pasta to re-heat the chicken.) Mix dressing and bacon bits.

Can add diced carrots or whatever else your family likes. I usually serve over a bed of spinach and chop up grape tomatoes.

Makes 8 one cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user SCRAP2DAY.

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Member Ratings For This Recipe

  • I tried this b/c it was the bones i wanted to use to tweak a little. I used homemade mayo made with Olive Oil, and plain yogurt made from coconut milk instead of the sour cream. turned out really good (although I am not sure about the calories & such now :-) - 7/17/12

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