Seafood pasta with lemon butter cream sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 357.3
- Total Fat: 13.3 g
- Cholesterol: 157.7 mg
- Sodium: 464.9 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 1.9 g
- Protein: 24.0 g
View full nutritional breakdown of Seafood pasta with lemon butter cream sauce calories by ingredient
Introduction
Shrimp scallops Shrimp scallopsNumber of Servings: 4
Ingredients
-
9 oz Shrimp, cooked
5 unit 2 large or 5 small Scallops, raw
2 fl oz Half and Half Cream
1 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup
.13 cup Wheat flour, white, all-purpose, unenriched
2 tbsp Butter, pure irish (Kerrygold) (by APFELIE)
3 cup Spinach, fresh
2 clove Garlic
1 tbsp Coconut Oil Organic - Spectrum Naturals
1 fl oz Lemon Juice
4 tbsp Cooking Wine - white (by KOALA68)
140 gram(s) Rizopia Organic Brown Rice Fettucine Pasta (by TAHIR9)
Directions
Season n sauté seafood boil pasta make roux add broth and half n half add spinach and drained pasta add in cooked seafood
Serving Size: 4 1.5 cop servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAQUETTA31.
Serving Size: 4 1.5 cop servings
Number of Servings: 4
Recipe submitted by SparkPeople user LAQUETTA31.