Black Bean Hummus with cheese

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 2.1 g
  • Cholesterol: 2.3 mg
  • Sodium: 134.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.6 g

View full nutritional breakdown of Black Bean Hummus with cheese calories by ingredient
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Introduction

hummus, lemon juice, monterey jack cheese dip hummus, lemon juice, monterey jack cheese dip
Number of Servings: 10

Ingredients

    garlic
    black beans
    2 tbsp lemon juice
    1.5 tbsp tahini
    cumin/chili powder .25 tsp
    1/2 tsp salt
    1/4 tsp cayenne pepper
    1/4 c monterey jack

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user MR.WRONG.

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