The Peanut Butte Cup Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 442.9 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 24.4 g

View full nutritional breakdown of The Peanut Butte Cup Protein Shake calories by ingredient


Introduction

Protein Shake Protein Shake
Number of Servings: 1

Ingredients

    1 serving Biochem 100% Vegan Protein - Vanilla (by MAFFERS1)
    .5 medium (7" to 7-7/8" long) Banana, fresh
    .5 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
    1 tbsp Cocoa, dry powder, unsweetened
    6 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

Combine all ingredients in a blender and blend on high until smooth.

You can add water or ice cubes to your desired consistency.

Serving Size: 1 Protein Shake

Number of Servings: 1

Recipe submitted by SparkPeople user NAOMIO3385.