Lemon Roasted Chicken [with garlic, carpets, and artichokes]

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 9.1 g
  • Cholesterol: 85.0 mg
  • Sodium: 242.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.7 g

View full nutritional breakdown of Lemon Roasted Chicken [with garlic, carpets, and artichokes] calories by ingredient
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Introduction

A tad spicy, but the chicken was moist. We through in some wings and thighs with bones and skin. A tad spicy, but the chicken was moist. We through in some wings and thighs with bones and skin.
Number of Servings: 8

Ingredients

    3.0 tbsp, drained Capers, canned
    2.0 fruit without seeds Lemons
    6.0 clove Garlic
    1.0 medium (2-1/2" dia) Onions, raw
    224.0 gram(s) Kirkland Artichoke Hearts marinated in oil
    24.0 oz Chicken Thigh- baked no skin

Directions

Preheat to 425 Spray roasting pan and add chicken, onions, capers, whole garlic cloves, and lemon slices. Whisk lemon juice, artichokes, crushed garlic, and seasonings Pour over chicken Roast for 45 min (We also added potatoes for a complete one put meal) Http://lexiscleankitchen.com/ Serving Size: About a cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user BREEBEA.

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