Hot and Creamy Spinach and Artichoke Dip

0SHARES

4.8 of 5 (17)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 60.9
  • Total Fat: 4.3 g
  • Cholesterol: 14.0 mg
  • Sodium: 138.6 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Hot and Creamy Spinach and Artichoke Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!! My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!
Number of Servings: 30

Ingredients

    16 oz Daisy Lite sour cream
    8 oz pkg. Great Value 1/3 less fat than cream cheese (neufchatel), softened
    3 TB butter (not lite, it won't taste right)
    1 can artichoke hearts, drained and chopped
    (I like Roland brand at Walmart) NOT MARINATED ONES!!!
    10 oz pkg. frozen, chopped spinach, defrosted and squeezed dry (don't go insane trying to get all the water out, its not that big of a deal)
    8 servings of reduced fat parmesan style topping (Kraft)

Directions

Melt your butter in a saucepan. Add drained and chopped artichoke hearts and spinach and cook for about 5 minutes stirring frequently.

Add cream cheese, sour cream, and Parmesan. Mix well. Add garlic salt to taste. Reduce heat and stir occasionally until heated through and thickened. Remove from heat. Serve warm with tortilla chips.

2 TB= 1 serving

I am guess-timating here on the amount of serving sizes. You will probably eat more than 2 TB, its really good!!! Make a double batch and keep warm in your crockpot for a crowd!!



Number of Servings: 30

Recipe submitted by SparkPeople user KATSAMCAMSMOM.

0SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I made this for Superbowl Sunday. It is amazing! I ate it with reduced fat wheat thins and it was delicious. We will definitely be having this again. Thanks for sharing. - 2/1/09

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    We ate this on Superbowl Sunday. It was tasty. We had it on whole wheat pitas. I did add some fresh garlic to spice it up a bit. I will definitely be making this again!!! - 2/8/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I am a huge fan of Spinach Artichoke dip and wanted to make one I didn't have to feel guilty eating! I made this for a News Years party and it was fabulous. It tasted even better the next day heated up! - 1/13/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    we really liked this with raw veggies and also whole grain crackers - 11/29/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    yummy - 11/26/09

    Was this review helpful?   yes  No
See All Comments