winter pork stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 11.1 g
  • Cholesterol: 44.9 mg
  • Sodium: 1,102.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 16.1 g

View full nutritional breakdown of winter pork stew calories by ingredient
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Number of Servings: 12


    1 1/2 lbs lean pork
    4 cups diced parsnips
    1 1/2 cup sliced carrots
    2 cups cubed butternut squash
    1 box of chicken broth
    1 tbsp salt
    1 tsp pepper
    3 tbsp flour
    3 tbsp butter


Mix all ingredients except flour and butter in 6 qt crockpot. Cook on high for 6 hours. Melt butter and mix with flour, stir into crockpot to thicken stew. Leave cook for 30 minutes stirring occasionally.

Number of Servings: 12

Recipe submitted by SparkPeople user ROXEE1313.

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Member Ratings For This Recipe

  • we love psrsnips and squash so thats why we just love this and the calories were low too . Good on a cold night. - 3/24/07

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