Chia seed pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 19.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 120.7 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Chia seed pudding calories by ingredient
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Introduction

Chia seed pudding Chia seed pudding
Number of Servings: 1

Ingredients

    13.0 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    1.0 cup Dairy, Milk - Whole - 1 cup
    0.5 oz (24 whole kernels) Almonds
    6.0 medium (1-1/4" dia) Strawberries, fresh

Directions

Add the chia and milk together and mix. Put in the refrigerator over night. Add strawberries and chopped almonds.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user SCRUZ49.

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