Low Carb Coffee Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.2
  • Total Fat: 19.3 g
  • Cholesterol: 91.7 mg
  • Sodium: 525.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 23.6 g

View full nutritional breakdown of Low Carb Coffee Smoothie calories by ingredient
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Introduction

low carb coffee smoothie low carb coffee smoothie
Number of Servings: 1

Ingredients

    16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 tsp Folger's classic roast - Instant Coffee
    1 tbsp *Flax Seed Meal (ground flax)
    2 tbsp Cream Cheese
    26 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)

Tips

if you aren't watching carbs or prefer a mocha feel - add chocolate


Directions

put it all in the blender and buzz

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PAMELA73.

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