Miahs coconut Flour pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 2.4 g
  • Cholesterol: 93.4 mg
  • Sodium: 84.8 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Miahs coconut Flour pancakes calories by ingredient


Introduction

Easy peasy Easy peasy
Number of Servings: 12

Ingredients

    0.5 cup coconut flour
    6.0 large Egg, fresh, whole, raw
    1.0 tsp Baking Powder
    1.0 tsp Vanilla Extract
    1.0 cup Milk, nonfat (skim milk)
    1.0 tbsp Honey

Directions

Mix and cook on griddle on low.

Serving Size: Makes 12

Number of Servings: 12.0

Recipe submitted by SparkPeople user MEOMIAH2001.

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