Avocado Smoothie

Avocado Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 25.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.7 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 11.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Avocado Smoothie calories by ingredient


Introduction

This came from Dr. Oz's 28 a Day Shrink Challenge This came from Dr. Oz's 28 a Day Shrink Challenge
Number of Servings: 1

Ingredients

    0.5 fruit without skin and seeds Avocados, California (Haas)
    2 tbsp Cacoa Powder - Dagoba Organic (by CTB_2009)
    0.5 medium (7" to 7-7/8" long) Banana, fresh
    0.25 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)

Directions

Mix all in the blender.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NCJESSICA77.