The 28-Day Shrink Your Stomach Challenge Veggie Flush
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.2
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 115.9 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 8.4 g
- Protein: 4.2 g
View full nutritional breakdown of The 28-Day Shrink Your Stomach Challenge Veggie Flush calories by ingredient
Introduction
http://www.doctoroz.com/recipe/28-day-shrink-your-stomach-challenge-veggie-flush http://www.doctoroz.com/recipe/28-day-shri
nk-your-stomach-challenge-veggie-flush
Number of Servings: 1
Ingredients
-
2 cup Spinach, fresh
1 medium Cucumber (peeled)
2 serving Celery (1 Stalk) (by MITCHWEBSTER)
1 pear, medium (approx 2-1/2 per Pears, fresh
1 lemon yields Lemon Juice
Directions
1. Blend spinach with water.
2. Then add cucumber and celery and blend.
3. Next add the pear and blend.
4. Last, squeeze the juice of one lemon into the mixture and enjoy.
Serving Size: Makes 1 batch
Number of Servings: 1
Recipe submitted by SparkPeople user LICIPOO.
2. Then add cucumber and celery and blend.
3. Next add the pear and blend.
4. Last, squeeze the juice of one lemon into the mixture and enjoy.
Serving Size: Makes 1 batch
Number of Servings: 1
Recipe submitted by SparkPeople user LICIPOO.