French Toast, Low Calorie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.7 mg
  • Sodium: 297.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.9 g

View full nutritional breakdown of French Toast, Low Calorie calories by ingredient
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Healthy version of a family favorite Healthy version of a family favorite
Number of Servings: 5


    1/2 cup Egg Beaters, egg substitute
    1/2 cup nonfat Milk (Skim)
    1/2 teaspoon cinnamon
    5 slices Wheat Bread (I use Arnold)


Mix together the Egg Beaters, skim milk, and cinnamon. Dip the bread in this mixture and fry in a non-stick skillet coated with non-stick spray (like Pam). Each piece of bread is one serving.

Number of Servings: 5

Recipe submitted by SparkPeople user ANTIOCHIA.

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