Eggs Benedict

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 10.4 g
  • Cholesterol: 226.2 mg
  • Sodium: 499.7 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Eggs Benedict calories by ingredient
Submitted by:

Introduction

Mother's Day Mother's Day
Number of Servings: 1

Ingredients

    0.5 serving Thomas' Original English Muffin (1 muffin 57g)
    0.2 serving Land O' Frost Canadian Bacon (3 slices = serving)
    1.0 large Poached Egg
    1.0 link (raw dimensions: 4" long x 7/8" dia), cooked Pork and Beef Sausage

Directions

Good luck

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KCB253.

Rate This Recipe