Healthier Date Squares

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 4.8 g
  • Cholesterol: 7.7 mg
  • Sodium: 22.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Healthier Date Squares calories by ingredient


Introduction

Healthier Date Squares Healthier Date Squares
Number of Servings: 16

Ingredients

    2 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
    0.25 cup Butter, salted
    8 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)
    0.5 cup, unpacked Brown Sugar
    1.5 cup, pitted, chopped Dates

Directions

Bake at 350F for 30 minutes

Serving Size: Makes 16 squares

Number of Servings: 16

Recipe submitted by SparkPeople user COWGIRL_72.

TAGS:  Desserts |