Sweet Potato Brownies (Gluten Free)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 11.1 g
  • Cholesterol: 35.8 mg
  • Sodium: 292.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Sweet Potato Brownies (Gluten Free) calories by ingredient


Introduction

Sweet Potato Brownies (gluten free). Rich dark chocolate taste! Sweet Potato Brownies (gluten free). Rich dark chocolate taste!
Number of Servings: 12

Ingredients

    1 Large Sweet Potato (or 2 small)
    2 Large Eggs
    1 tbsp Vanilla Extract
    .5 cup Raw Honey
    .5 cup Coconut Oil
    1.5 tsp Baking Soda
    3 tsp Baking Powder
    1 cup Cocoa, dry powder, unsweetened
    2 tbsp ^ Coconut flour - 1 tablespoon - 62.5
    * (add sprinkle of cayenne pepper for a hot chocolate kick!)
    * Sprinkle top (lightly) with sea salt before baking

    Variations: add coconut flakes, chopped walnuts, chocolate chips


Directions

• Preheat oven to 365 F.
• Combine the sweet potato, eggs, vanilla, honey, and oil in a large bowl. In a smaller bowl, combine the baking powder, baking soda, cocoa powder and coconut flour and stir. Stir this into the wet mixture until well combined.
• Line an 8x8 cake pan with parchment paper. Spread the batter in the pan, and bake for 25-30 minutes. Brownies are done when a toothpick inserted in the center comes out clean. Be careful not to over bake as they will become very dry if this happens!
• All the brownies to cool before removing from the pan.


Serving Size: 2.5 x 2.5" squares

Number of Servings: 12

Recipe submitted by SparkPeople user CAMPNEJEDA.