Strawberry muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 4.3 g
  • Cholesterol: 2.9 mg
  • Sodium: 217.7 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 14.3 g
  • Protein: 17.2 g

View full nutritional breakdown of Strawberry muffin calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    1 cup, whole Strawberries, fresh
    4 tbsp THM Baking Blend 1/4 c (by THM_GIGI)
    0.25 cup Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites)
    3 tsp Erythritol (by GHGHNOW)
    1 oz Cottage Cheese, 2% Milkfat

Directions

Combine all ingredients with 1/2 tsp baking powder. Microwave 1 1/2 minutes


Serving Size: makes 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user LIVINGH131.

TAGS:  Snacks |