Caldo De Res

Caldo De Res
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 202.9
  • Total Fat: 4.4 g
  • Cholesterol: 72.6 mg
  • Sodium: 796.6 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 28.0 g

View full nutritional breakdown of Caldo De Res calories by ingredient
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Submitted by: LAFMORENO


Beef Stew Beef Stew
Number of Servings: 15


    4 lbs of beef stew
    3 summer squash
    2 chayote (tropical squash)
    1/2 lbs of Green beans
    1/2 onion
    4 Carrots
    3 ears of corn
    3 red potatos
    2 tbs of salt
    1 bay leaf
    2 cloves of garlic
    4-5 quarts of Water


Add beef, water, garlic, onion and bay leaf to large pot and boil for 1 hour. Add all ingredients except the squash and continue to boil for about 30 minutes. Add squash and boil for another 10-15 minutes.

Number of Servings: 15

Recipe submitted by SparkPeople user LAFMORENO.


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