Roasted sweet potato and Italian sausage

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 13.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 692.9 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.1 g

View full nutritional breakdown of Roasted sweet potato and Italian sausage calories by ingredient
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Introduction

Sausage and sweet potato Sausage and sweet potato
Number of Servings: 1

Ingredients

    0.5 cup, chopped Onions, raw
    0.5 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt
    3.0 oz Tomato, grape (3oz = appro 12 tomatoes)
    1.0 serving Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link)
    0.25 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil

Directions

1. Cut sweet potato and onion into bite size pieces. 2. Toss and roast sweet potato, onion and tomatos in oven at 400 F for 15min. 3. Meanwhile boil sausage until done. 4. Serve sausage with roasted veggies. Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user YDELIGNY.

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