Chocolate Pudding, Low Carb

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Chocolate Pudding, Low Carb calories by ingredient
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Non-dairy & decadent! Non-dairy & decadent!
Number of Servings: 8


    1 13.5 oz can of full-fat canned coconut milk (I use Thai Organic)

    150 grams Lindt Excellence 90% Cocoa Supreme Dark Chocolate Bar (15 squares or 1.5 bars)

    2 tsp. Swerve (or the equivalent of your favorite zero calorie sweetener)

    1 dash Salt

    1/2 tsp Vanilla Extract

    1/2 tbsp Xanthan Gum (I use Bob's Red Mill)


1. In a medium pot, heat the chocolate and coconut milk over medium heat, stirring until chocolate is melted.

2. Turn heat off and whisk the the remaining ingredients into the mixture with a hand whisk until very smooth.

3. Pour into eight 4 oz ramekins or dessert glasses, cover and refrigerate at least 2 hours before serving.

Serving Size: 8 servings

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