Egg salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 14.6 g
  • Cholesterol: 232.5 mg
  • Sodium: 258.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.5 g

View full nutritional breakdown of Egg salad calories by ingredient


Introduction

A healthier egg salad A healthier egg salad
Number of Servings: 4

Ingredients

    5 large Hard Boiled Egg
    4 tbsp Relish (Heinz) Sweet Relish
    0.5 fruit without skin and seeds Avocados, California (Haas)
    2 tbsp Original Vegenaise Spread (by SHIROIHANA)
    3 tsp or 1 packet Yellow Mustard
    0.25 tsp Paprika

Directions

Hard boil eggs, mix all ingredients and mash or blend

Serving Size: Makes 4 big severings

Number of Servings: 4

Recipe submitted by SparkPeople user REINDEA.