Eggplant Vegetable Medley

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 593.2 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Eggplant Vegetable Medley calories by ingredient
Report Inappropriate Recipe

Submitted by:


Easy side dish, vegetarian friendly Easy side dish, vegetarian friendly
Number of Servings: 4


    1 unpeeled eggplant, sliced
    1 large sweet red pepper, sliced into 1" strips
    1 medium onion (your preference)
    1 large red ripe tomato
    1-2 cups of mushrooms, whole or sliced (may substitute 4 portabello mushroom caps, sliced)
    3 cloves of garlic, finely chopped
    1 tsp sea salt
    fresh ground black pepper to taste
    2 tbsp. olive oil


saute garlic and onion over medium heat, being careful not to scorch garlic, until tender, add remaining vegetables and saute until desired tenderness (5-15 minutes.) season with sea salt and pepper.

Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MISCHELLEP1968.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.