Sausage and egg breakfast burrito

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 338.9
  • Total Fat: 12.2 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,096.2 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 30.3 g

View full nutritional breakdown of Sausage and egg breakfast burrito calories by ingredient
Submitted by:

Introduction

Easy to make breakfast burritos Easy to make breakfast burritos
Number of Servings: 7

Ingredients

    7.0 serving Mission 100% Whole Wheat Flour Tortilla (1 tortilla)
    2.0 cup Egg substitute, liquid (Egg Beaters)
    5.0 serving isernio''s chicken sausage links
    7.0 serving Sargento Reduced Fat Mexican Cheese (1/4 cup)
    5.0 serving Cheese (Laughing Cow Garlic & Herb)
    0.5 cup, chopped Onions, raw
    1.0 serving 1 Med. Green Bell Pepper

Directions

Scramble egg substitute to desired firmness. Add bell pepper and onion. In a seperate pan brown sausage. Combine sausage and egg in bowl. Lay 7 tortillas out flat and fill each with equal servings of the egg and sausage mixture. Sorinkle with cheese and then fold into burritos. Once cooled down you can place in freezer. To reheat wrap one burrito in a paper towel and place in microwave for one minute each side.

Serving Size: Makes 7 burritos

Number of Servings: 7.0

Recipe submitted by SparkPeople user NICOLLE223.

Rate This Recipe