banana multigrain choc nib/chip cookies

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 10.4 g
  • Cholesterol: 7.8 mg
  • Sodium: 153.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.1 g

View full nutritional breakdown of banana multigrain choc nib/chip cookies calories by ingredient


Introduction

Modified version of Helen Boyd’s classic recipe Modified version of Helen Boyd’s classic recipe
Number of Servings: 24

Ingredients

    1.5 cup Whole Wheat Flour
    12 tsp Raw sugar
    4 serving Agave nectar syrup (1Tbsp, 21g)
    1 tsp Baking Soda
    1 tsp Salt
    .5 tsp Nutmeg, ground
    .5 tsp Cinnamon, ground
    .75 cup Coconut Oil
    1 large Egg, fresh, whole, raw
    1 cup, sliced Banana, fresh
    6 serving 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill
    .5 cup, chopped Walnuts
    30 gram(s) Navitas Naturals Raw Cacao Nibs
    4 serving Nestle Semisweet Chocolate Chips, 1 tbsp

Directions

Mix well and bake on ungreased cookie sheet 12 minutes* at 175ºC (350º F).

Conversions from ingredients list:
1/2 cup raw sugar
1/2 cup agave nectar
2 cups 5 grain cereal
1/4 cup cacao nibs
1/4 cup chocolate chips

* 10–15 minutes.

Serving Size: 1 cookie

Number of Servings: 24

Recipe submitted by SparkPeople user PHUNTY.