delicious turkey burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 192.7
- Total Fat: 5.1 g
- Cholesterol: 111.5 mg
- Sodium: 352.6 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.6 g
- Protein: 28.9 g
View full nutritional breakdown of delicious turkey burgers calories by ingredient
Introduction
Low carb delight Low carb delightNumber of Servings: 4
Ingredients
-
16 oz Ground Turkey - 97% fat free extra lean white turkey
0.25 cup Progresso Bread Crumbs - Italian Style
1 tsp Garlic powder
.25 cup, chopped Onions, raw
1 large Egg, fresh, whole, raw
1 tbsp Parsley, dried
.25 tsp Salt
.125 tsp Pepper, black
Directions
Mix all ingredients together
Form 4 patties
Fry in a little oil to keep from sticking over medium heat.
Enjoy!
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user HOWARDSGIRL63.
Form 4 patties
Fry in a little oil to keep from sticking over medium heat.
Enjoy!
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user HOWARDSGIRL63.