Nasty good sausage egg sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 591.9
  • Total Fat: 33.5 g
  • Cholesterol: 250.7 mg
  • Sodium: 1,552.9 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 13.0 g
  • Protein: 30.6 g

View full nutritional breakdown of Nasty good sausage egg sandwich calories by ingredient
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Introduction

For my splurge day.......sticks to your ribs eatin' For my splurge day.......sticks to your ribs eatin'
Number of Servings: 1

Ingredients

    1 slice (3/4 oz) American Cheese
    2 serving Aunt Millie's 12 whole grain bread
    1 large Egg, fresh, whole, raw
    1 serving Breakfast pork sausage - (2) per serving (by LOSING4GOODLIFE)
    1 tbsp Burman's Mayo w/Olive Oil (Aldi)
    3 tbsp Green Peppers (bell peppers)
    3 tbsp chopped Onions, raw

Directions

Cook sausage patties. Saute veggies (sometimes I add fresh mushroom if I have it). While bread is toasting I add beaten egg to veggies to make a patty, cook and flip. Put cheese on top to melt. A little Mayo on toast, sausage patties and egg.....YUM.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MAIAEL.

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