Phyl's THM:S Choco PButter Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 91.8
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 53.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 2.5 g
- Protein: 5.6 g
View full nutritional breakdown of Phyl's THM:S Choco PButter Smoothie calories by ingredient
Introduction
THM S - My version of a Reeses "Shake" - enjoyed as my night-time Craving Treat on occasion or during day when snack is needed. THM S - My version of a Reeses "Shake" - enjoyed as my night-time Craving Treat on occasion or during day when snack is needed.Number of Servings: 2
Ingredients
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6 fl oz Regular Coffee, brewed from grounds
.5 serving Almond Breeze - Almond Milk Unsweetened Vanilla
.5 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)
.65 tbsp MCT oil (by NICKI2)
1.5 tbsp *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon)
1.5 tbsp Jif chocolate peanut butter powder (by CCOOLEY09)
8 oz Ice Cubes per cube (by CHUCKLES0719)
1 serving Sweetener, Skinnygirl Stevia Extract, Liquid serving size 0.3ml (by ADDICTED2DONUTS)
Directions
Combine all ingredients except ice - in blender - until well blended. Add ice until consistency desired (thick or thin) is achieved.
Serving Size: makes 2 approx 1 cup servings depending on amount of Ice used
Number of Servings: 2
Recipe submitted by SparkPeople user PHYLLISHOPKINS.
Serving Size: makes 2 approx 1 cup servings depending on amount of Ice used
Number of Servings: 2
Recipe submitted by SparkPeople user PHYLLISHOPKINS.