Single Serving Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 201.9 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Single Serving Pancakes calories by ingredient
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Introduction

Whether you're on your own, or no-one else wants pancakes, this is a great way to get the pancake craving out of the way! Whether you're on your own, or no-one else wants pancakes, this is a great way to get the pancake craving out of the way!
Number of Servings: 1

Ingredients

    0.25 cup Flour - Gold medal all purpose flour
    1.5 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    .25 tsp Granulated Sugar
    .25 tsp Baking Powder
    .25 cup Milk Cashew (Silk) - 1 cup (240ml)
    splash vanilla extract

Directions

Mix all ingredients together until smooth; cook on preheated pan or grill. You should get 2 large pancakes or 5-6 minis.

Serving Size: 1 single serving

Number of Servings: 1

Recipe submitted by SparkPeople user FIONAFAE.

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